Mindful Musings Blog

Racial Justice Discussion – Winter 2022/23

All people are invited to join our next meeting of hearts and minds!
This work is lifelong; every thought, conversation and action makes a difference. Join us as we support each other in our commitment to increasing awareness and taking action for racial justice.
We began a recent discussion by tuning in to our bodies/minds/hearts as we listened to this poem: 
Breathe (Lynn Ungar)

Breathe, said the wind

How can I breathe at a time like this,
when the air is full of the smoke
of burning tires, burning lives?

Just breathe, the wind insisted. (entire poem here)

Mar 11, 2023, 2:30-3:45 PM PT (On April 8, we’re back to the 12-1:15 PM meeting time)
REGISTER HERE to get the Zoom Link (same for each meeting). 
Suggestions for Discussion
Recent Recommendations from our Group:



Suzanna: 26 day racial healing journey


After George Floyd’s murder by a Minneapolis Police officer on May 25, 2020, our mindfulness community came together as a commitment to being a positive force for racial justice. We continue to evolve these monthly open meetings to affect real and lasting change in the fabric of the United States and the world.

Each session is inspiring as we listen, learn, share and stir up ideas and actions, supporting each other in a safe space.