Useful Apps

Music and Mindfulness

Your Mindful Voice retreats and workshops with Wendy Beckerman and Louise Taylor. 

Energy Medicine

Suggested Reading

Mindfulness & Meditation
Stress, Illness, Wellness, and Healing

Additional Support

Site Photo Credits

  • Home: California Poppies Hiking Trail (Jeremy Francis); Downward Dogs (Peter Beeler); WB (Nancy Beckerman)
  • Classes: WB (Nancy Beckerman; Tingsha Bells (Duane Nelsen)
  • MBSR: “Salute to the Sun” (Nancy Beckerman)
  • Workshops & Retreats: Wendy & Louise (Peter Beeler); Ralston White Retreat House (Jon Stiles);
  • Destination Retreats: Hat & Bicycle, Waves & Sky (Louise Taylor); Sea Dive (Cam Grant, Dolphin Excursions)
  • Contact: WB (Jim Brooks)