Mindful Musings Blog

Poems of Presence – July 2021

What a deep and useful exploration — how the 8 limbs of Yoga and relate to the teachings of Mindfulness, especially during this stimulating time of transition back into the world. The posture and breath bring us back to center again. As does poetic renderings, supporting each week’s theme.

 

Awareness (John Austin)

Awareness-
her gaze is so constant,
our every move
watched
with such affection,
a ceaseless vigil
without condition
or agenda,
silent,
patient,
unrelenting in her
embrace. (entire poem here)

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