A new season — the last days of one year and the beginning of the next — moment by moment. These poems reflect and enliven our weekly class themes. It’s truly a joy to curate these expressions of Awareness and Presence.
Inner Light
Solstice (Robyn Sarah)
A sly gift it is, that on the year’s
shortest day, the sun
stays longest in this house– (entire poem here)
Kind Presence
Twenty-four Hours (Thich Nhat Hanh, excerpt from Peace is Every Step)
Every morning, when we wake up
we have twenty-four brand new hours to live.
What a precious gift!
We have the capacity to live in a way
that these twenty-four hours
will bring peace, joy and happiness
to ourselves and others.
What Are You Practicing?
My Work is Loving the World (Mary Oliver)
My work is loving the world.
Here the sunflowers, there the hummingbird—
equal seekers of sweetness.
Here the quickening yeast; there the blue plums.
Here the clam deep in the speckled sand… (entire poem here)
From True Meditation (Adyashanti)
“Effortless doesn’t mean no effort; effortless means just enough effort to be vivid, to be present, to be here, to be now, to be bright…We each need to find out for ourselves what this means. Too much effort and we get too tight; too little effort and we get dreamy. Somewhere in the middle is a state of vividness and clarity and inner brightness.”
One Cleaning the Closet of the Mind (Rosemerry Wahtola Trommer)
how threadbare these thoughts
I’ve chosen to wear every day–
replacing them with nothing
For a New Year (Holly Wren Spaulding)
Let plain things please you again
and every ordinary Monday.
Bean soup in a white bowl,
firewood in your arms.
The weight of longing. (entire poem here)
Being With Things As They Are
Smart Cookie (Richard Schiffman)
The fortune that you seek is in another cookie,
was my fortune. So I’ll be equally frank—the wisdom
that you covet is in another poem... (entire poem here)
Fluent (John O’Donohue)
I would love to live
Like a river flows,
Carried by the surprise
Of its own unfolding.
Threads (Rainer Maria Rilke)
“She who reconciles the ill-matched threads of her life, and weaves them gratefully into a single cloth— it’s she who drives the loudmouths from the hall and clears it for a different celebration where the one guest is you…” (entire poem here)
Radiating Love
Aimless Love (Billy Collins)
This morning as I walked along the lakeshore,
I fell in love with a wren
and later in the day with a mouse
the cat had dropped under the dining room table. (entire poem here)
Because (Rosemerry Wahtola Trommer)
So I can’t save the world—
can’t save even myself,
can’t wrap my arms around
every frightened child... (entire poem here)
Rest
“Tension is who you think you should be; relaxation is who you are.” (Chinese Proverb)
“The miracle is not to walk on water. The miracle is to walk on the green Earth in the present moment, to appreciate the peace and beauty that are available now.” (Thich Nhat Hanh)
Resting with the Breath
May there only be a Letting Go (Lissa Edmond)
May I be with this breath
resting my senses
against the way
the body breathes
rising and falling... (entire poem here)
DEC
2022