Mindful Musings Blog

Gratitude Practice

Gratitude is a current of goodness through all the challenges. When I began my daily gratitude practice in May 2019 (writing and feeling ten things I actually appreciate in this moment) I had no idea how fortifying it would be, and how essential for 2020, the wildest year we have known. 
On this Thanksgiving week my heart is full and flowing with appreciation for all of you who dove into online classes since we began sheltering in place in March. Together we have brought healing and hope to each other while riding the waves of grief, uncertainty and new beginnings. Your affirming notes and generous donations have buoyed me and sustained these classes. You gave me a reason to keep showing up, trusting in the spirit of community more than ever and the loving awareness that connects us all. I thank you dearly.

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