Even as we navigate the heartbreak in today’s world, each emerging sprout, leaf, and petal reminds me to appreciate this life and every gift of being here. What a miracle to be present together, remembering our light and shining it out. These poems and quote reflect our weekly mindfulness class themes, and remind us of who we really are and how we want to be. 

Intention

“[It] isn’t about turning your back on the world; it’s about stepping away now and then so that you can see the world more clearly and love it more deeply.” — Leonard Cohen

Light (Bernadette Miller)

One Perfect Moment (Danna Faulds, March 6, 2025)

Love Intentionally (L.R. Knost)